How can I keep my home warm?
- Close the curtains in the evenings and fit thermal linings if you can. This will keep the heat in.
- Keep your bedroom window closed at night when the weather is cold. The coldest time of the day is just before dawn and breathing in cold air increases the risk of chest infections.
- Draught-proof doors and windows, insulate the loft, lag the hot-water tank and pipes, and consider getting cavity-wall insulation. These measures will help to keep your home warm and your energy bills down – and you may be able to get financial help to set these up.
- Keep your main living room heated to 70°F (21°C).
- Heat your bedroom to 64°F (18°C).
How can I heat my home efficiently?
Heating your home is easier and cheaper if it’s well insulated and your heating works properly.
- Get to know how the timer and thermostat on your heating system work. You may be able to set the timer to switch the heating on earlier.
- Have your heating system serviced each year and check that it’s working before the cold weather starts.
- Ask your energy supplier about their Priority Services Register, which gives older or disabled people extra help and support.
Source: Age UK
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